Rassegna bibliografica su "Il Tai Ji Quan come pratica di Arteterapia nei disagi psico-motori-relazionali e nelle patologie neuro-degeneralive".
Riportiamo la bibliografia relativa ad una Revisione sistematica dei trial relativi all'applicazione del Tai Ji Quan in arte-terapia.
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Con questa “Rassegna Bibliografica” si tenta di valutare le applicazioni del Tai Ji Quan – (Nei Gong) – Qi Gong nel campo arteterapeutico nei casi di disagio motorio psico-fisico-relazionale e nelle patologie neurodegenerative. Si osservano enormi potenzialità e prospettive della pratica,

(direttamente derivata dalla millenaria Medicina Tradizionale Cinese) ma anche i limiti, le difficoltà e quindi la necessità di approfondire ulteriormente aspetti quali L'intensità di esercizio, biomeccanici. dell’Equilibrio, nonché si propone una nuova visione del farmaco e il bisogno di un “linguaggio comune” e un metodo condiviso tra le pratiche artistiche per la terapia.

SOMMARIO
• PREMESSA: il TaiJi NeiGong come pratica ‘arteterapeutica’ integrata
• CARATTERISTICHE DEL TAI JI / QI CONG - L’UNIVERSO TAI JI: 1. Nei Gong, 2. Qi Cong, 3. XinJiQuan, 4 Baguà Zhang, “5. Il Tai Ji Quan
• IL TAI JI NELLE PATOLOGIE PSICO-MOTORIE -MECCANISMO DI RISPOSTA PUTATIVO - grado di efficacia e sicurezza LE MALATTIE MENTALI- LE PRATICHE MEDITATIVE La “Consapevolezza” Mindelfunsess, Il Movimento BENESSERE PSICO-SOCIALE Umore, stress, ansia, depressione, disturbi del sonno, abuso di sostanze, FUNZIONAMENTO COGNITIVO trauma cranico - MORBO DI PARKINSON - SCLEROSI MULTIPLA.
• Altre evidenze su patologie importanti. - PARTICOLARIETA’ DELLA PRATICA- L'intensità di esercizio Aspetti biomeccanici. Equilibrio e controllo motore, Prevenzione delle cadute.
• APPROCCI COMPLEMENTARI. La visione olistica del farmaco. Il ruolo dell’arteterapeuta. Le tipologie della pratica. Ripetizione e frequenza. La ripetizione quotidiana. La qualità dell'istruttore. Un “linguaggio comune”. Metodi e Finalità.
• CONCLUSIONE

Riti di Salute - Premessa   TaiJi Qi Cong e Malattie Mentali     Le Arti Interne di Val DocK         La filosofia del mortaio

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B0 Tai Chi and Qigong for the Treatment and Prevention of Mental Disorders Ryan Abbott, MD, JD, MTOMa and Helen Lavretsky, MD, MSb,* Southwestern Law School, 3050 Wilshire Boulevard, Los Angeles, California Department of Psychiatry and Biobehavioral Sciences, Semel Institute for Neuroscience and Human Behavior, David Geffen School of Medicine at UCLA, 760 Westwood Plaza, Los Angeles, CA 90095, USA 1. Barnes PM, Powell-Griner E, McFann K, et al. Complementary and alternative medicine use among adults: United States, 2002. Adv Data. 2004; (343):1–19. [PubMed: 15188733] 2. Chan AS, Cheung MC, Sze SL, et al. Shaolin dan tian breathing fosters relaxed and attentive mind: a randomized controlled neuro-electrophysiological study. Evid Based Complement Alternat Med. 2011; 2011:180704. [PubMed: 20976126] 3. Chodzko-Zajko W, Jahnke R. National Expert Meeting on Qi Gong and Tai Chi Consensus Report 2006. Journal of Nursing Scholarship. 2009; 41(1):35–43. [cited 2007 Jul 16]. 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